How To Navigate Lyme As An Empath

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When I discovered I was an empath a couple of years ago, so many things made sense.

Like why I needed naps every day after middle school and high school, before I had health issues. Why I started crying hysterically on Valentine’s Day during my sophomore year of college but wasn’t consciously sad. Why I started crying the second I walked into a hospital waiting room.

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5 Ways To Deal With Emotional Trauma

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When you are healing from a physical illness, you may experience emotional trauma coming up to be healed. Stuff from the past that you pushed aside because it was too painful to deal with. Stuff you didn’t even realize was traumatic. But then there it is in your face, coming up to be seen and felt.

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