How Energy Healing Helped me Heal

In order to get to where I am today (I still have fatigue and occasional headaches/sinus issues, but I used to have over 20 symptoms), energy healing played a big role.

We all have energy flowing through our bodies. Stress or trauma can create energy blockages in our body which can manifest as physical symptoms. Energy healing is a practice that removes energetic blocks in the body so that the body has a better capacity to heal itself.

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5 Ways To Deal With Emotional Trauma

When you are healing from a physical illness, you may experience emotional trauma coming up to be healed. Stuff from the past that you pushed aside because it was too painful to deal with. Stuff you didn’t even realize was traumatic. But then there it is in your face, coming up to be seen and felt.

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