Last week, I started getting flu-like symptoms. I thought it was possibly a sinus infection. The next morning I woke up feeling even worse- achy, feverish, sore throat, sinus pain and pressure, nausea, fatigue, weakness, headache, with chills and sweats.
Read MoreI always got stressed out easily, but when my Lyme symptoms started I began to get intense anxiety and panic attacks seemingly out of the blue. It was really scary because I had no idea how to manage it at the time. I have created a toolbox of strategies that have helped me when it comes on:
Read MoreWhen you are healing from a physical illness, you may experience emotional trauma coming up to be healed. Stuff from the past that you pushed aside because it was too painful to deal with. Stuff you didn’t even realize was traumatic. But then there it is in your face, coming up to be seen and felt.
Read More