Lessons in Acceptance

Chronic illness has been the biggest lesson in acceptance. 

Unfortunately, this is not a one-time thing.

It’s a process of resistance- feeling the anger, grief, disappointment, frustration- for varying periods of time and then coming back into acceptance. And then being triggered and doing the whole thing all over again. 

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Five Ways I'm Coping with A Major Flare Up

Last week, I started getting flu-like symptoms. I thought it was possibly a sinus infection. The next morning I woke up feeling even worse- achy, feverish, sore throat, sinus pain and pressure, nausea, fatigue, weakness, headache, with chills and sweats.

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Dealing with the Emotions of Unexpected Flare-Ups

So I was reminded how unpredictable chronic symptoms are this week, unfortunately while on vacation in Colombia.

I haven’t mentioned it much on here, but every month I deal with intense PMS symptoms (unbearable cramps, nausea, achiness, headaches, sweats, chills, and occasional vomiting and lightheadedness) for 2-5 days each month. I plan everything around this, including this trip, and I have always been able to do so with accuracy. 

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