Lessons in Acceptance

Chronic illness has been the biggest lesson in acceptance. 

Unfortunately, this is not a one-time thing.

It’s a process of resistance- feeling the anger, grief, disappointment, frustration- for varying periods of time and then coming back into acceptance. And then being triggered and doing the whole thing all over again. 

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Why Am I Still Sick?!

There is a breaking point when you’ve realized you’ve done SO much healing- physical, emotional, mental, spiritual, nervous system work, subconscious reprogramming, making big changes in your life, stepping outside of your comfort zone, etc. And all of these have helped tremendously in certain ways. And you are a much more authentic version of yourself. AND you are still dealing with pretty debilitating physical issues.

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Five Ways I'm Coping with A Major Flare Up

Last week, I started getting flu-like symptoms. I thought it was possibly a sinus infection. The next morning I woke up feeling even worse- achy, feverish, sore throat, sinus pain and pressure, nausea, fatigue, weakness, headache, with chills and sweats.

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